Caity Placek

Caity Placek, PhD and ERYT 500, is a professor and daily yoga practitioner. As a prof, she researches women’s dietary patterns & drug use in India and the U.S. Her yoga practice began in high school where she attempted Bikram yoga in a small room filled with space heaters and eventually carried her to India where she fell down an ashtanga hole. She is still stuck in a yoga hole filled with ashtanga, yin, bikram, some laziness, and lots of questions.

Lifetime Contribution: 2,325 See Breakdown

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READS 10%

HEARTS 10%

SHARES 2%

COMMENTS 2%

POSTS 30%

FOLLOWERS 3%

SUBSCRIBER 43%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Caity’s posts View by Score

2.4

May 10, 2020

3 Things to Consider before Cleansing during a Pandemic.

1.7

January 13, 2020

6 Yoga Techniques to Stop Smoking (or Vaping) in 2020

1.4

December 23, 2019

Why detox diets make zero sense according to evolutionary theory

3.1

August 5, 2016

8 Tips on Staying Grounded in Yoga when Life is in Flux.

4.9

August 3, 2016

Deepen Your Padmasana: A Yin Yoga Sequence for Hips & Knees.

4.9

March 26, 2015

Spring Into Yin: A Sequence to Stimulate Lymphatic Flow & Target the Spleen Meri…

3.2

December 18, 2014

What is the “True” Meaning of Yoga? An Anthropological Perspective.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Caity Placek

Lifetime Contribution: 2,325 See Breakdown

Caity’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Caity Placek

Lifetime Contribution: 2,325 See Breakdown

Caity’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>