Cara Cifelli is a transformational coach who helps people heal their relationship with food and their body. She provides the tools to help them leave behind dieting, disordered eating, and body shame so they can show up more fully in all areas of their life.
After struggling with an eating disorder for 10 years, she took her daily pain and turned it into her life’s work. She inspires others to leave behind society’s expectations so they can live the life they’ve always dreamed of.
She has written two books and is also the host of the podcast, Love Your Bod Pod, where she talks about intuitive eating, female empowerment, body acceptance and rising above diet culture.
Her work has been featured on The Feed Feed, Mind Body Green, Veg News Magazine, Elephant Journal, Recovery Warriors and KTLA Los Angeles local news station.
Connect with her at her website, on Instagram, Facebook, and check out her podcast.
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