Cara Carin Cifelli

Cara Cifelli is a transformational coach who helps people heal their relationship with food and their body. She provides the tools to help them leave behind dieting, disordered eating, and body shame so they can show up more fully in all areas of their life.

After struggling with an eating disorder for 10 years, she took her daily pain and turned it into her life’s work. She inspires others to leave behind society’s expectations so they can live the life they’ve always dreamed of.

She has written two books and is also the host of the podcast, Love Your Bod Pod, where she talks about intuitive eating, female empowerment, body acceptance and rising above diet culture.

Her work has been featured on The Feed Feed, Mind Body Green, Veg News Magazine, Elephant Journal, Recovery Warriors and KTLA Los Angeles local news station.

Connect with her at her website, on Instagram, Facebook, and check out her podcast.

Lifetime Contribution: 415 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 11%

HEARTS 10%

SHARES 4%

COMMENTS 0%

POSTS 72%

FOLLOWERS 24%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Cara’s posts View by Score

5.9

January 3, 2021 Editor's Pick

The Problem with Promoting Intentional Weight Loss.

5.7

February 28, 2020

Why I am Grateful for my Decade-Long Battle with an Eating Disorder.

3.6

April 20, 2018

Forget Shrinking our Bodies, Do this Instead.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Cara Carin Cifelli

Lifetime Contribution: 415 See Breakdown

Cara’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Cara Carin Cifelli

Lifetime Contribution: 415 See Breakdown

Cara’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>