Carly Mountain

Carly Mountain is a teacher and student of yoga. She teaches from her studio Yoga Boutique Sheffield in Yorkshire, where she lives with her husband and two daughters. From a creative background, Carly has studied a wealth of movement practices. But it is yoga that has really unraveled her. “Through daily practice we begin to realise there is nothing to add but plenty to drop. In teaching I aim to nurture, show and inspire people to dare to move, feel, share, laugh, sometimes fall over. Why not!?…we are only here for a short time. And I am celebrating!” Carly loves marrying together words and pictures, for more info you can connect with Carly on Facebook, Twitter or via her website.

Lifetime Contribution: 1,325 See Breakdown

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December 14, 2013

A New Year, a New Intention. {Video}

November 16, 2013

The Perfect Woman.

November 6, 2013

Is Flexibility a Liability? Or is Commercialism & Desire Doing the Damage?

October 24, 2013

Pink is for Girls, Blue is for Boys.

September 29, 2013

Spirit, Freedom, Fluidity: A Moving Practice. {Photos}

August 22, 2013

4 Gifts of Daily Practice.

July 19, 2013

6 Particularly Practical Practices for Parents.

February 14, 2013

I Learned the Hard Way that Your Love Is Your Own.

January 16, 2013

I Am Still Learning.

October 6, 2012

5 Excuses Not to Practice at Home.

September 25, 2012

Are You Your Toughest Judge?

September 8, 2012

If We Aren’t in the Present, We Are Nowhere.

August 27, 2012

Building a Conscious Community Through the Internet.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Carly Mountain

Lifetime Contribution: 1,325 See Breakdown

Carly’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Carly Mountain

Lifetime Contribution: 1,325 See Breakdown

Carly’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>