We Ele-gals have been doing “a thing” over here.
It’s to keep our pelvic and org@sm muscles strong. Here’s the coveted, clever apparatus we are using >>
Carol Trevor is a lover of peace and quiet, juggling much of the time. A practitioner for over 25 years, Carol has a special interest in the subtle practices of yoga. Originally a linguist, she has had an appreciation for wisdom from various cultures, ways of life, and the universal human condition for as long as she can remember. E-RYT500, she is based in the UK. Connect with her on www.yogacarol.co.uk
