Carrie Ciula

Carrie Ciula is the author of The Little Book of Big Life Change, which explores nine key elements of well-being and offers a wide-spanning, complete approach to regaining balance in our lives.

Connect with Carrie through her website, Facebook, or Instagram.

Lifetime Contribution: 1,435 See Breakdown

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Carrie’s posts View by Score

1.9

July 24, 2017

8 Simple Ways to Celebrate Summer.

2.8

October 16, 2015

4 Tips for Women who Have Yet to Experience an Orgasm. {Adult}

3.4

November 27, 2014

The Most Powerful Act of Self-Care.

0.4

July 25, 2014

5 Farmers’ Market Superfoods & Ways to Enjoy Them. ~ Carrie Ciula

0.3

April 28, 2014

Finally, A Lawn Spray Worth Its Salt!

1.0

March 3, 2014

Eggshell Calcium to Mend & Build Healthy Bones.

November 7, 2013

A Life of Limitless Lovers.

August 26, 2013

Why Expanding our View of Sexuality can Help our Relationships.

August 6, 2013

My Body Tells A Story.

July 16, 2013

Orchestrating a Revolution with Masculine & Feminine Powers.

July 3, 2013

Deeper Loving—Tips for a Lasting Partnership.

June 22, 2013

A Simple Technique on How to Use Thoughts to Heal Self & Others. ~ Carrie Ciula

May 28, 2013

6 Guidelines to Create a Successful Life.

May 21, 2013

4 Essentials for Cultivating More Fulfilling Relationships.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Carrie Ciula

Lifetime Contribution: 1,435 See Breakdown

Carrie’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Carrie Ciula

Lifetime Contribution: 1,435 See Breakdown

Carrie’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>