We only Regret the Chances we Didn’t Take.
Mischievous, articulate, and full of substance, Writer, Activist, Poet and Coach, Cat Simmons is a functional nutritionist and public speaker who’s work focuses as much on the details as the big picture. Gut health, spiritual resilience and social activism are close to her heart. She is a champion for climate activism, *appropriate* healthcare, human and animal rights, as well as the conservation of our ecosystems and natural resources.
As a coach, she specializes in those hard to crack cases. Purposeful, passionate individuals who have lost their spark–either physically, emotionally or both. She works with her prodigies to address the unique root causes of chronic fatigue, cynicism/hopelessness, and post viral syndromes as well as gut health, autoimmune conditions and spiritual confusion during periods of significant change.
As a writer, she speaks to the deep, calm, salt-of-the-Earth wisdom in us all. Reminding us of the power that comes from within when we tune in and tune out the racket. Words can serve as anchors and juicy conversations as psychic rudders when navigating complex and challenging times. Her work seeks to ground and embolden the reader with hope, clarity and confidence. She lives in Washington State, USA, with her two border collie cross side kicks–Malaika and Akiko–in tow.
Connect with her on Facebook, Instagram and Pinterest.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
We only Regret the Chances we Didn’t Take.
For the Ones who are (Almost) Ready to Feel it All.
What’s This Whole “Human” Thing About, Anyways?
Feel the Fear & Do it Anyway.
13 Powerful Lessons that People with Chronic Fatigue can Teach the World.
The Real Fear of Living with Chronic Fatigue.
To the Big, Bad Wolf with the Puffed Out Chest, Pretending you know how to Love the W…
Why we all Need to Focus on “Healthy Tissue Awareness Month.”
Enough Dancing with Adultery.
A Little Philosophy to Help us Take Life Less Seriously.
A Message from the Divine Feminine for those who have Forgotten Themselves.
There is Magic in the Spaces in Between. {Poem}
The Surprising Benefits of Eating your Christmas Tree.
A Powerful Message about Abortion.
If You are the Storm. {Poem}
We are Not Wrong: A Poem for the Spirit Lovers.
The Beauty of Simple Things.
To Those who have Lost a Loved One to Suicide.
Beyond Saccharine Love.
Giving the Gift of Receiving Graciously.
The Dutch Sued their own Government Over Climate Change Inaction & Here’s …
Dreadful Beauty. {Poetry}
Self-Mastery & Getting Things Done—for Free Spirits.
When my Heart Bottoms out—will you Catch Me? {Poetry}
Keep your Head Up, Keep your Heart Strong. {Poem}
How to make Criticism work in our Favor.
When We Lose Our Humanity.
FullyRaw Kristina’s Epic Secret SoulShine Juice!
A Call for Mothers & Fathers who Champion Adventure.
The Only Thing that Feels Right Today. {Poetry}
If We have No Peace, it is Because We have Forgotten that we Belong to Each Other.
Reading This Takes Guts.
Destino: A 6-Minute, Must-See Short Film by Walt Disney & Salvador Dalí.
Life is easy. Why do we make it so Hard? {Video}
How I Overcame Chronic Illness with Mindfulness & Magic.
Rigidness is Fragile. {Poem}
A Call to Freedom. {Poem}
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.