Christina is an artist and meditation/yoga teacher. Her passion is guiding women to returning to their true selves, through mind and body work, and in turn evoking their creative expression.In her blog, Upward Mama, she digs into the balance of nurturing growth, creativity and wellness in both our children and ourselves. Topics include conscious parenting, creative art projects for kids, emotional and physical wellness, and navigating the struggles and joys of motherhood. Visit her at upwardmama.com, and follow her on facebook @upwardmama
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