Cheryl Bailey

Cheryl Bailey is the Founder/CEO of Grit and Grace Meditation, LLC. She is an educator, speaker, workshop facilitator, and #1 best-selling author. She is a 200-Hour Certified Mindfulness/ Meditation Instructor (CMMI), a MMI Mindful Trainer, a 200-Hour Certified Yoga Teacher, and a 40-hour Divine Sleep Yoga Nidra Teacher. She is passionate about teaching people how to live their best life one breath at a time. After 15 years of devoting her career to higher education, Cheryl felt the calling to follow her passion, and she combined her love of academics with personal and spiritual growth and began her venture as a soul-preneur. After facing several traumatic and life-altering events, Cheryl found a sense of purpose and meaning through the practice of meditation and yoga. Their teachings served as an anchor and healing modality, creating a deep and radical shift physically, mentally, emotionally and spiritually. This has inspired Cheryl to create a space for sharing what she has learned. Her goal is to encourage others to build a greater sense of inner peace and self-awareness and to help people live their best life, one breath at a time. She holds steady with the belief that you never stop growing in life and all your dreams can come true if you have the courage to pursue them! Find her on her website.