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5 Tools to Keep us Sane & Centered.
Courtney Perkins is a mindfulness based recovery coach and creative guide. She is an avid traveler who loves to write, sing, and hike in the gorgeous mountains of Colorado with her beautiful black dog, Mowgli. Her favorite place is on a paddle board and she daydreams about a world without waste where everyone has a meal and a home.
Courtney is the founder of Blackbird Recovery and she hosts writing groups and painting parties to support individuals recover a sense of self.
http://www.blackbirdrecovery.org
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5 Tools to Keep us Sane & Centered.
Abstinence in Recovery: How to Make Space for Mistakes.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
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