Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Dan is a full fledged Asana Addict. First hitting the mat as a way to deal with the stresses of working in the live music industry, he became instantly hooked and has not looked back since! You can catch a class with Dan in New York City or at one of his “Rockstar Yoga Practice” events nationwide. Dan is also the founder and director of upstart yoga inspired lifestyle collective – YOGANONYMOUS.