Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Daniel Burge is a specialist in psychophysiological, identity-oriented, and developmental trauma. Adventurer, an expert in mountain craft, navigation and global authority on Himalayan shilajit. Living in the wilds of western Ireland. Find him on his website or at Pure Shilajit.