Why Crying and Cleansing are so good for you. :)
Dashama is an internationally known Yoga Teacher, Author and Lifestyle Coach. Founder of the Pranashama Yoga Institute, Global 30 Day Yoga Challenge, Perfect 10 Lifestyle online community and Yoga for Foster Children . She is an innovator in the field of yoga, mind/body transformation and healing. Her personal approach to yoga as a lifestyle and life path to healing, awakening to more joy, love and abundance on all levels is unique and highly sought after.
She developed Pranashama Yoga from years of personal practice as well as training with the some of the greatest masters of our time. This fushion style is designed to help you heal, strengthen, tone and balance your body, become centered and balanced in your emotions and clear any blocks to accessing your highest potential in life.
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Why Crying and Cleansing are so good for you. :)
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