Deena Blumenfeld

Deena Blumenfeld RYT, RPYT, LCCE is a certified Yoga instructor at the 200 hr level, a certified Khalsa Way™ Prenatal Yoga instructor and a Lamaze Certified Childbirth Educator. She is also a mom of two – a son, born via c-section and a daughter, her VBAC. She is an active member of the local ICAN chapter and a member of the Coalition for Improving Maternity Services. Deena is also the owner of Shining Light Prenatal Education, where she teaches prenatal yoga, childbirth education, breastfeeding and much more.

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0.3

September 25, 2014

Pelvic Floor Awareness through Breath for Childbirth. {Video}

September 22, 2012

Human Rights in Childbirth: Women’s Choices in Childbirth are Restricted & We …

June 1, 2012

No one told me parenting could be like this.

May 30, 2012

Childbirth as a Human Rights Issue.

May 24, 2012

This is what a Feminist looks like.

May 12, 2012

I Never Set Out to Be an Attachment Parent.

March 6, 2012

Cleanliness of Body, Mind & Spirit During Pregnancy.

January 24, 2012

Baby Showers, Registries, Necessities? Integrating Yoga & Lamaze Part 5 – Apari…

January 3, 2012

Integrating Yoga & Lamaze Part 4, Brahmacharya.

December 15, 2011

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relat…

December 5, 2011

Integrating Yoga and Lamaze: How the Ethical Practice of the Yamas and Niyamas Relate…

November 25, 2011

Integrating Yoga and Lamaze.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Deena Blumenfeld

Lifetime Contribution: 1,290 See Breakdown

Deena’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Deena Blumenfeld

Lifetime Contribution: 1,290 See Breakdown

Deena’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>