Denise Ferguson

Throughout her 30s, Denise Ferguson was a wild woman with a hunger to understand the meaning of life. She taught & practiced yoga while rebelling against societies expectations of how a yogini should be.

Yoga, meditation, and well-being strengthened her heart/mind, gave solace when things were tough and helped her to conquer her challenges.

These days, she’s living the right way up more often than not. She teaches in and manages her yoga studio, the Yoga Sanctuary in Auckland New Zealand. She also facilitates retreats in Coromandel New Zealand and Bali Indonesia and applies the wisdom gained from her wild years to a healthier and happier life. Denise writes from the perspective of living, learning, failing and overcoming the tests of a life well lived.

This is her personal account on health, happiness, love, success, and yoga.

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5.9

March 16, 2019

How to Fight the War Against Terrorism with Yoga.

November 9, 2018

A Love Letter To My Greatest Teacher.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Denise Ferguson

Lifetime Contribution: 1,085 See Breakdown

Denise’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Denise Ferguson

Lifetime Contribution: 1,085 See Breakdown

Denise’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>