Deniz Aydoslu

Deniz Aydoslu, MSc, E-RYT, is the founder and lead teacher of the 80h Somatic Yoga for Mental Health Teacher Training for yoga teachers and health professionals and author of Messages from the Deep: Calm Anxiety & Lift Depression with Yoga and the Elements.

Deniz is an advanced certified yoga and meditation teacher and expert in the therapeutic application of yoga and somatics for mental health.

She helps women heal emotionally and restore their connection to Spirit by integrating the body, heart, inner child, and soul into a meaningful whole.

She offers deeply transformative work as well as simple tools to improve well-being, creativity, and productivity through fun, easy, and nourishing self-care tools.

More information at DenizAydoslu.com.

Lifetime Contribution: 580 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 7%

HEARTS 5%

SHARES 5%

COMMENTS 21%

POSTS 34%

FOLLOWERS 34%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Deniz’s posts View by Score

5.1

July 25, 2022 Editor's Pick

3 Tips to Make Yoga Classes Trauma-Sensitive.

6.7

October 27, 2020

The 3 Kinds of Depression: Earthy, Fiery & Airy (& the Yoga that might Actu…

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Deniz Aydoslu

Lifetime Contribution: 580 See Breakdown

Deniz’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Deniz Aydoslu

Lifetime Contribution: 580 See Breakdown

Deniz’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>