Derrick Yanford

Derrick Yanford is a former performing artist, dance instructor, director and choreographer who has been in the industry living and working in New York City for over 25 years. Having started his professional career at the age of 15 as a dancer, he has performed with Ballet Hispanico of New York, Battleworks, Koresh Dance Company and the Joffrey Concert Dancers. Derrick has served on the faculties of Connecticut College, The Rock School, STEPS on Broadway and The National Theater Institute and has helped countless students realize their full potential. After learning to meditate about 10 years ago, Derrick decided to become a teacher of Vedic Meditation and therefor attended a 12-week immersive certification training program in Rishikesh, India, under the pre-eminent master and thought leader Thom Knoles.Upon his return, he founded Your Best Self Meditation to share this wisdom with others.

Lifetime Contribution: 665 See Breakdown

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Derrick’s posts View by Score

0.3

September 10, 2020

Just Get Published. How publishing my first book was easier than I thought.

0.1

August 4, 2020

What is enlightenment and why should we seek to achieve it?

7.4

July 26, 2020

6 Simple Ways to Kick-Start our Mornings with Intention.

2.9

July 19, 2020

How to Uncover your Passion—a Simple Exercise to Find what Excites you.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Derrick Yanford

Lifetime Contribution: 665 See Breakdown

Derrick’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Derrick Yanford

Lifetime Contribution: 665 See Breakdown

Derrick’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>