We Ele-gals have been doing “a thing” over here.
It’s to keep our pelvic and org@sm muscles strong. Here’s the coveted, clever apparatus we are using >>
Born and raised in The Netherlands, Dijan den Hartog settled in Florida a few years ago to be with the love of her life, making her a stepmom to two teenage boys in the process. She has a Masters Degree in Media Studies, a YTT certification, and a fulltime student in personal development. All eight limbs of yoga, hiking, a fresh journal, and yogurt are the joys in her life. You can connect with her through Facebook and Instagram.