For the Women Who Do Too Much: This is What Real Self-Care Looks Like.
Dina Strada is a former Hollywood Event Planner, author and Life Coach who specializes in relationships, healing and empowering women.
A former featured author and top writer for Elephant Journal her work has appeared in Huff Post, Tiny Buddha, Thought Catalog, Elite Daily, The Good Men Project, Your Tango, Medium, Chopra, Simply Women, Rebelle Society, and Thrive Global. Her first book, If Im Honest, A No BS Guide to Loving Yourself, Navigating Relationships & Trusting the Journey is available now on Amazon.
Download her FREE GUIDE on Breaking Unhealthy Relationship Patterns, and become part of her tribe on her website.
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For the Women Who Do Too Much: This is What Real Self-Care Looks Like.
5 Tips to Waste Less Time on a Relationship Going Nowhere.
Stop Saying “Forgiveness is Selfless”—It’s Not.
5 Tips that Helped Me have an Awesome Co-Parenting Relationship with My Ex.
“I Regret Working so Hard”—& Other Regrets from Someone who Doesn&…
7 Notorious Mistakes We Make in Relationships.
Is it a “Should” or a Full-Bodied Yes? How to Tell the Difference when Ch…
The Real Reason Men are Scared to Date Strong, Successful & Confident Women.
Right Person, Wrong Time: The Only thing we Need to Remember when timing Sucks.
5 Simple Practices for Raising Mindful & Empowered Kids.
“Your Wound is Not your Fault.” 8 Empowering Tips that Will inspire You t…
Why we Give Ourselves Away too Quickly in Relationships (Plus an Easy Alternative).
For the Burnt-Out Mommas: 10 Powerful Mantras to Keep you Sane when You’re Losi…
Rejection is a Clear Signpost: 3 Clues to Know when to Walk Away.
Dating Apps like “Hinge” Unhinge Me: 5 Questions to Ask Ourselves Before Creating…
Karma is sweeter than Revenge: Why we Need to Sit Back & Let the Universe do its…
Being Single isn’t a Problem we Need to Fix: 4 Ways to Look at our Relationship…
How to Have Difficult Conversations in Relationships—without being a Total Sh*t.
That Steamy Affair you’re having will End in One of These Ways.
It’s Gotten Ugly Out There: Let’s All just Agree on One Thing going into this…
6 Reasons Couples will Split after Coronavirus.
7 Qualities of the Sexy, Badass, Confident Woman.
25 Life Lessons We Need to Learn to Be Happy.
You can Love them & Still Want to Have Sex with Other People.
Love is Not Enough: Why we Can’t Always Be with a Soulmate.
10 Badass Quotes every Woman needs to Read to live your Best Life.
What to call that “Not Quite a Relationship” thing you’re In.
What to do when you Can’t Manifest the Life you Want.
If I’m Honest: Why I’ve chosen to stay Single all these Years.
Don’t Mistake Missing Someone for Actual Love.
Have the Balls to ask for Help: What a Meltdown taught me about Receiving.
You can Love Someone & still not want them in your Life.
Why I Don’t Give my Heart Away so easily Anymore & Neither Should You.
What I Learned to Do with my Dirty Little Secrets.
Why we need to Embody the Unmoving Confidence of a 5-year-old Girl.
The Moment I realized I’d Healed from my Divorce.
Sorry Kids—I won’t be Buying your way into College.
7 Telltale Signs that they’re Just Not that into You.
You’re Annoying the Sh*t out of your Partner. Here’s Why.
The One Thing all Single, Independent Women Need to Hear.
5 Ways we can Make Peace with the Ex.
10 Signs you’re a bona fide Love Addict.
Rebound after Rebound—this is why Real Love Eludes Us.
5 Tools to Help you Push Through when you Feel like Quitting.
The Kind of Sexual Harassment We aren’t Talking About.
A 5-Item No-Brainer Checklist to Exhilarate your Partner in Bed (or Wherever you Do I…
People don’t Leave Us, they just Leave.
How to Get Over the One you Can’t Get Over.
7 Life-Changing Things that Happened when my Husband Left.
Stop Trying so Damn Hard to be Happy or you’ll Miss Out on This.
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