Dr. Mia Hetenyi is a grief doula, inner guide, writer, mystic and ceremonialist with a PsyD in Clinical Psychology from the California Institute of Integral Studies.
She sees that our healing work is truly grief work, that much of our suffering stems from unmetabolized grief.
Her body of work integrates psychodynamic, archetypal psychology and grounded spiritual teachings with inner journeying, energy work, ceremony and prayer, breathwork and intuitive movement for a holistic approach to grief work, as well as healing from trauma, co-dependency and addiction.
You can follow Dr. Hetenyi on Instagram and find out more about her work on her website.
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The Hidden Connection Between Self-Love & Grief.
Longing for Answers: Navigating Grief & Loss after Suicide.
Finding Grace in Rejection.
Finding Power in Powerlessness during Challenging Times.
How to Heal our Wounds & Come Back into a Radically Loving Relationship with Our…
There is no Demon to Slay—Only an Exiled Self to Love.
Healing our Relationship with God.
Codependency is Rooted in a Lack of Love.
Why it’s so Hard to Leave Things that Aren’t Working.
The Magic in the Liminal in the New Year.
To 2022: Healing Ourselves into Deep Flourishing.
The New Year Ritual that is more Significant than Intention Setting.
Codependency—& the Other Side of People Pleasing.
Musings on our Collective Dark Night of the Soul.
The Danger of New Age Spirituality.
Chiron Retrograde: a time for finding Sanity in our Pain.
Gaslighting Culture: How to Heal when we’re Struggling to Swim.
The Intimacy of Grief.
Why we Need to Make Space for Post-Pandemic Grief & Recovery.
How Grief Helps us Heal our Relationship with Ourselves & Others.
The Path to Healing: Why we Need to Stop Abandoning Ourselves.
The Mother Wound is so Common, but it’s not Normal.
Shadow Work is Grief Work—& Grieving is Healing.
How Grief Liberates us from our Pain.
Part of Grieving is Not Knowing.
You Don’t Need to be Perfectly Healed to Flourish.
Why we Need to Grieve for What Never Was.
When it’s Time to Stop Doing “Shadow Work.”
The Warriorship of Living with Complex Trauma.
Your Grief is not a Problem.
Grief is Love: It Heals us & Sets us Free.
It’s Time we Let Go of our Loyalty to Suffering.
Our Innate Goodness is our Power.
Learning the Art of Letting Go.
It’s Safe to Let Go.
Grieving is a Death Process for the Living—it’s what Heals Us.
When we Deny our Grief, we Betray & Abandon Ourselves.
What Happens when we Grow up Feeling Unwanted & Unloved.
We Can’t Heal our Grief (it is Healing Us).
It’s Okay to Grieve for yourself—it’s How you’ll Heal.
Why we get so Trapped in our Addictions.
The Liberating Path of Longing.
How to Find Stability when there’s Nothing to Hold On To.
Outrage, Trauma & Grief: Embracing our Inner Warrior to Trust in the Unknown.
We don’t need to “Work” on Ourselves. We need to Grieve.
My dear, Mourn what you have Lost. Grief will Change You.
Grief Breaks our Hearts open to Life.
If we Didn’t get the Love we Needed, we Need to Grieve for what Never Was.
The Difference Between the Pain of Healing & the Pain of Suffering.
Trauma Bonding & Love: No Amount of Inner Work can make a Toxic Situation Okay.
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