Emily Brown

I am a mother, writer, a trauma-informed REBT mindset coach, podcast host, and Humanities professor who blogs about parenting and how language creates and reflects our values. I hold a Masters in Women’s Studies from Old Dominion University and a certificate in Positive Psychology from the Greater Good Science Center at UC Berkeley. 

For my latest courses:

Who You Are Meant To Be

This course is a journey into self-discovery and empowerment, designed to help you peel away the layers of external expectations, societal conditioning, and self-imposed limitations. You will reconnect with your true self—your values, passions, desires, and authenticity—by learning to distinguish between who you are and the roles you’ve been taught to play.

Who You Are Meant To Be Course

Best Practices in Communicating with Your Ex: Leave Every Exchange Composed, Empowered, & In Control, follow the link below:

High-Conflict Communication Course  

NEW BOOK – Love Notes: How to Tend to Your Broken Heart, Navigate Your Emotions, & Befriend Your Inner Child After a Bad Breakup or Divorce is available here! 

EvesDropping • A podcast on Anchor

Mindset Coaching & Divorce Coaching

Emily Brown Consulting & Coaching