Enough Bubble Baths. Enough Wine. Here’s what Coronavirus Self-Care really Look…
Eileen Silverberg is a Life Coach in Emotional Management, and the author of the new book, A Warrior Of Light: A Guide Of Inner Wisdom For Challenging Times. Her mission is to help those who are struggling with life event transitions and crisis to recuperate control of their lives. Through her powerful methodology, people can deal, manage, and balance their life in a more positive and healthy way. Eileen has been taking care of her mother with Alzheimer’s for over seven years and has taught and presented lectures for the Alzheimer’s Association on self-care and meditation practices. She felt inspired to write A Warrior of Light after experiencing deep physical and mental benefits integrating her unique methodology. Eileen became a skillful meditation leader for professional caregivers. She has successfully conducted on-going sessions for staff in the most highly ranked nursing and rehabilitation nursing centers in South Florida. She is the founder and creator of E.S. Being Aloha Soul Meditation, which mixes movement with meditation. In 2018, E.S. Being Aloha Soul Meditation was granted it’s own trademark. When she isn’t inspiring other caregivers, she works in the two luxury wine boutiques that she and her husband own in Florida and enjoys going to the beach, hiking, traveling, and playing with her two Chihuahuas. She hopes that her readers will learn to release the guilt, forgive themselves, and act with love and kindness towards themselves and the one they care for.
For more information visit www.eileensilverberg.com or connect with her on Instagram and Facebook.
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Enough Bubble Baths. Enough Wine. Here’s what Coronavirus Self-Care really Look…
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