Sunshine #371324

Elana Amsterdam is a pioneer of the paleo diet movement and has been on the cutting edge of healthy living advocacy for over 25 years. Diagnosed with Celiac Disease in 1998, Elana has spearheaded the gluten-free cause from its earliest beginnings. She shares healthy recipes on her blog, Elana’s Pantry, where she details the ins and outs of her journey with Multiple Sclerosis, solving health puzzles for the medical challenges she and her readers face.

A New York Times best-selling author, her trailblazing perspective on health and the environment has landed her on the cover of Paleo Magazine and inside the pages of Fortune Magazine, The Washington Post, and The Wall Street Journal. She has appeared on numerous television networks including CNN, MSNBC, and Fox News.

Elana has a BA from Columbia University, and lives in Boulder, Colorado with her partner of 27 years and their two sons.

Lifetime Contribution: 205 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 2%

HEARTS 0%

SHARES 0%

COMMENTS 49%

POSTS 49%

FOLLOWERS 20%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

’s posts View by Score

9.4

July 21, 2019

Detoxifying Turmeric Mint Lemonade. {Recipe}

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Sunshine #371324

Lifetime Contribution: 205 See Breakdown

’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Sunshine #371324

Lifetime Contribution: 205 See Breakdown

’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>