Elles Lohuis

Elles Lohuis, Ph.D. is a Certified Life Coach, Trainer, Speaker and Author with over two decades of experience in international business training, coaching and education. Elles strives to empower her clients all over the world to get their MINDZEST on and raise the bar to their best life—every single day. Join Elles at The Contemplation Café for your daily cup of meaningful thought and high five to your best life! To find out more about Elles please visit her website and follow her on Facebook, Twitter, Instagram and Tumblr.

Lifetime Contribution: 1,260 See Breakdown

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Elles’s posts View by Score

0.3

February 20, 2016

A Confused Teenager’s Tribute To Harper Lee.

2.1

December 16, 2015

Why I Take Myself on an Artist Date—& You Should Too!

0.7

November 22, 2015

5 Lessons on Life from James Bond.

1.7

October 21, 2015

How to Stop the Destructive Habit of Obeying the Inner Critic.

0.6

October 6, 2015

World Poetry Day: Boost Your Creativity with a Little Poetry.

3.9

September 29, 2015

How to Free Ourselves from our own Ridiculously High Expectations.

2.4

September 25, 2015

7 Ways to Flow into Fall.

3.6

September 15, 2015

5-Minute Reset Buttons to Beat Daily Overwhelm.

2.4

September 3, 2015

The Generous Gift of Karma & How to Unwrap It.

3.2

May 9, 2015

Things my Mother Told Me—5 things I wish I’d Understood Sooner.

3.4

April 9, 2015

Get the Most out of your Quotes—Deepen your Practice with Meditative Reading.

2.4

March 8, 2015

Words of Wisdom from Medieval Women.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Elles Lohuis

Lifetime Contribution: 1,260 See Breakdown

Elles’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Elles Lohuis

Lifetime Contribution: 1,260 See Breakdown

Elles’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>