No One Deserves Trauma.
eMMe Lecos LMT, CST-T, CLC is a regular contributor to elephant journal, wellness practitioner, and a freelance writer and performer on topics relating to healing, enlightenment, parenting, nature, and shamanism. As a business owner/practitioner/mentor of the healing arts, she utilizes CranioSacral Therapy, Visceral Manipulation, and shamanism. Deb is currently working on securing an agent for her memoir about healing PTSD. eMMe lives in the Midwest, where everyday living often collides with mystical moments of hoo-ha. These are the events on her blog. She has a loving-via-text relationship with her two children who are on an extended sleepover in the ancient rain forest of adulthood. You can follow @eMMeLecos on Instagram, YouTube, Facebook, and on an upcoming podcast.
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No One Deserves Trauma.
Is The Internet Destroying Society? Yes—And No.
A Protest Virgin goes to D.C.
A Survivor’s Guide to Facing the Inauguration.
This Is Life. {Poetry}
The Horrifying 27% Takeaway from the 2016 Presidential Election.
Giving a Sh*t Means being Grateful for Orgasms.
The Final Gasp of a Dying Fashionista.
The Sudden Death of a Fashionista.
Quirky Therapies for a Healed Life.
Ding-Dong The Witch Is Dead! 7 Steps to Evaporating Ego.
#OmForPeace: A Song We Can Sing Together.
Dear Mr. President: Be the Leader we Need in this Moment.
The Pain, Laughter & Pants-Wetting of Transition.
Why Enlightenment isn’t about all Love & Light.
Bernie Sanders’ Cupcake Revolution & Why it’s Just Not Enough.
The 10-Minute Time Out Solution for Stressful Moments.
Hate is Killing Us.
The Mythical Perfect Woman—for President.
8 Hard-Learned Tips For Mindfully Vacationing With Kids.
7 Foolproof Ways to Kill a Friendship.
5 Intentional Tips for Cooking like a Witch.
11 Truths to Beat Exhaustion & Plug Back In.
9 Tips to Avoid Aging Into a Crank.
Meditation for the Squirrel Brain.
Two Minutes of Love. {Video}
How the Most Unlikely Occupation Changed My Everything.
Look. At. Everything.
Don’t Marry your Yoga Teacher.
Witness the Long Overdue Birth of Humanism.
It’s Time to Put an End to Narcissism.
Hilary Clinton’s Getting a Raw Deal, & That’s Bullsh*t.
Why the World Can’t Afford to Sugarcoat Enlightenment.
‘Yoga After 40 Will Kill You’: The Ultimate Life Lesson I Learned As a 40…
Hunting Friendship (and Not Just on Facebook).
That Karma Accountant Can’t Add.
Make it a Powerful New Year.
FYI Mr. Trump, This is a Job Interview.
The Bike Man Cometh.
Why It’s Okay to Laugh while Standing in a Sh*t Storm.
The End Game: Letting Go of Outcomes in Parenting.
Goodbye Boot Camp: A Retro-Reel of much more than Mommy-Misgivings.
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