Erica Rodefer

Erica Rodefer Winters is a writer, prenatal and postnatal yoga teacher, and mama living in Charleston, SC. As the former online editor for Yoga Journal magazine, she lived and breathed yoga at work and at home. She practiced with amazing teachers every day, went to yoga conferences, and had a supportive environment to live her yoga. Now, she’s trying to navigate yoga in the real world. Her blog, Spoiled Yogi, is about her journey to find contentment and live in the present, no matter what. Her loves include her family, her sweet 3-year-old Annabelle, yoga, writing, and SO many other things!

Lifetime Contribution: 1,100 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 0%

HEARTS 0%

SHARES 0%

COMMENTS 0%

POSTS 100%

FOLLOWERS 0%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Erica’s posts View by Score

2.5

May 13, 2016

5 Totally Legitimate Reasons to take Child’s Pose in Yoga Class.

2.9

December 18, 2015

3 Steps to Combat Holiday Stress.

4.4

October 8, 2015

3 Lies Your Yoga Teacher Tells You.

September 15, 2011

So Hum: Stacey Rosenberg Talks Authentic Expression

August 10, 2011

So Hum: for those times when your co-workers are jerks.

July 20, 2011

So Hum: Expressions of Unity.

June 18, 2011

So Hum: Express Yourself!

May 16, 2011

Here’s Your Big Chance to Be a Yoga Model–Your Way: The So Hum Project.

September 7, 2010

10 Things Every Beginning Yoga Student Should Know.

July 28, 2010

4 Things My Nieces Taught Me About Yoga.

March 15, 2010

What is a Conscious Consumer?

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Erica Rodefer

Lifetime Contribution: 1,100 See Breakdown

Erica’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Erica Rodefer

Lifetime Contribution: 1,100 See Breakdown

Erica’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>