Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Erin Hunter is a freelance writer for hire who lives in Canada with her husband and son. With a passion for nature, she recently started a natural living blog. When she’s not working on her latest project, you can find her outdoors with her son, feeding their little flock of chickens.