Esther Liberman

Esther Liberman writes, plays, cooks, teaches, and practices Ashtanga yoga in Miami, Florida, where she lives with her husband, 2 sons, and pet Yorkie. Born and raised in Bogotá, Colombia, Esther has now been living for half of her life in the U.S. (in New York, Boston, and now Miami) which makes her old enough to know better. In 2005, she obtained her Ph.D. in comparative literature at Harvard University and met Guruji for the first time. It was a good year. You can reach her at [email protected].

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August 23, 2012

Cheating (on) my Practice.

May 11, 2012

Taking my Practice on the Road.

August 17, 2011

Getting our Asana in Gear: Yoga for a Cause. An Interview with Ashley DiMeglio.

August 10, 2011

Why Am I Doing This Again?: A Review of the Documentary “Ashtanga, NY”. ~…

June 2, 2011

Yoga for the Mass(es)

May 27, 2011

Vegetarianism & Yoga.

May 18, 2011

I bow to the lotus feet of the Gurus: To Guruji, in memoriam

May 10, 2011

I Am Grateful for the Stillness: Yoga and Politics

March 27, 2011

Yoga and Challah: Baking as Meditation.

January 27, 2011

Practicing Through Pregnancy.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Esther Liberman

Lifetime Contribution: 1,000 See Breakdown

Esther’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Esther Liberman

Lifetime Contribution: 1,000 See Breakdown

Esther’s posts View by Score

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>