Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Ethan Somerman is a blogger, parent, monster hugger, and firm believer that broken hearts are beautiful. You can follow her blog and sign up for her emails at www.HuggingMonsters.com. She teaches yoga, bakes a lot of popovers, and goes on many adventures with her daughter in Southern Maine.