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Whitney Houston Singing the National Anthem & the Wise Words of Abraham Lincoln.
“How you move, think and interact with people and nature can enhance personal and world health and happiness.” Francesca Russo
Francesca, the author of Becoming Change, Journal for Mind, Spirit and Body, has created an on line course: Seven Jewels for Transformation.
Introduced to yoga and meditation in 1982, Francesca deepened her practice studying with the late Mukunda Stiles, she was certified as a Structural Yoga Therapist, is an LMT (Licensed Massage Therapist) focusing on Cranial Sacral and Lymphatic Therapy.
Francesca’s passions include paddling boarding, hiking, backpacking, traveling and sharing the importance of listening to nature and your inner self.
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