William Anderson

William Anderson, E-RYT 200, has been practicing law (reluctantly) for the past 30 years. In the late 90s, he discovered Zen Buddhism and soon realized that he needed to develop an exercise regimen designed to support his seated meditation practice. His journey began with Pilates, where he was certified as an instructor in 2008. He later found his way inside a yoga studio, where he was amazed by the depth of the practice. He was certified at the 200-hour level in 2013, and hopes to one day be certified at the 500-hour level. He teaches in Tallahassee, Florida. He is not special.

Lifetime Contribution: 485 See Breakdown

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8.6

May 20, 2019

The Power of our Breath is one Big Conspiracy.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

William Anderson

Lifetime Contribution: 485 See Breakdown

William’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

William Anderson

Lifetime Contribution: 485 See Breakdown

William’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>