The Chaotic Waves of My Eating Disorder.
Gab Cohen is a yoga teacher, creative writer, intuitive, mental health advocate and podcast host. She writes and speaks about the challenging life transitions and experiences that shape our identities and who we are. She is a mental health enthusiast who is on a mission to learn and share alternative ways of healing mental illness. On her podcast, Gab shares vulnerable and raw about the chaotic waves of her youth and twenties, trauma, and how to walk through adversity in the hardest chapters of our lives. She also learned in her early thirties how her own trauma intersects with her neurodivergence and the ability to connect with others in friendship.
We’ve all been through different levels and shades of trauma, and we don’t have to be silent about it, because when we hide our struggles, we give them power. When we share about our toughest mental health battles, we release the power it has over us, and opens the door to true connection and healing. Gab shares about her Shame, guilt, regret, abandonment wounds and mother wounds. Painful friendship endings and a variety pack of toxic romantic partners that were wound in within her history of drug and alcohol abuse. Gritty and raw is how Gab comes through in her writing and recordings, Connect with her on Instagram and listen to “The Vibe Within” on iTunes, Spotify, and all podcast apps.
moreLifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked
(see top 100)
The Chaotic Waves of My Eating Disorder.
Pain Nostalgia: When we’re Addicted to our Trauma.
How Triggering Myself is helping me Heal.
“The Wounded Healer” & How it’s Affecting our Sex Lives.”…
How to Un-Brainwash ourselves from Toxic Patterns & Disordered Behaviors.
5 Simple Words that helped Change my Life.
Mercury Retrograde (2020): What the Eff is Going on Energetically & Rituals to H…
The “Why” Behind an Empath’s Cycle of Self-Abuse.
Embracing the Dark Parts of Ourselves (so we can Let Them Go).
How I got Sober after a Cycle of Drugs & Toxic Relationships.
Dark Rock Bottoms: How to break the Habitual Cycle of Abusive Relationships.
Therapy Session: Time to crack yourself Wide Open with this Holistic Psychologist.
What Happened when a Con Artist Scammed me & Forced me into Homelessness.
Ivy League Schools are offering Free Online Courses: How COVID-19 is Reshaping the Fu…
How to Enjoy Life Amidst the Coronavirus Fear: Your Go-To Guide from Books to Podcast…
From FOMO to JOMO: Embracing the Joy of Missing Out.
Notes from a Good Mental Health Day.
Creating an Everyday Ritual to get through a Rock Bottom.
Is this Depression mine or my Ancestors’?
Releasing Addiction & Mental Illness through the Teachings of Buddhism.
Left in Emotional Dust: How Toxic Masculinity is affecting Modern Dating.
Full Moon in Pisces: a Solar Plexus Awakening Guided Meditation.
Building an Emotional Bridge from our Past to our Present: how to Move Forward withou…
Releasing the Shackles of Our Past: a Manifesto for those who are Becoming a New Self…
The Most Wild & Dark time of our Lives, according to Astrology.
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
Copyright © 2024 Waylon H. Lewis Enterprises. | "Elephant Journal" & "Walk the Talk Show" are registered trademarks of Waylon H. Lewis, Enterprises. All rights reserved.
Create a Free Account & Get 2 Free Reads.
Your free account lets you heart articles, follow authors, comment, Boost, and support Elephant's writers.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
create a free account to follow authors.
Create an account or log in below.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
log into your account.
Log in or create an account below.
Forgot your password? Click here.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Join & get 2 free reads.
heart articles you love.
It takes 7 seconds to join. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid.
By creating an account you agree to Elephant's Terms and Privacy Policy.
We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.