7.6
The Chaotic Waves of My Eating Disorder.
Gab Cohen is a yoga teacher, creative writer, intuitive, mental health advocate and podcast host. She writes and speaks about the challenging life transitions and experiences that shape our identities and who we are. She is a mental health enthusiast who is on a mission to learn and share alternative ways of healing mental illness. On her podcast, Gab shares vulnerable and raw about the chaotic waves of her youth and twenties, trauma, and how to walk through adversity in the hardest chapters of our lives. She also learned in her early thirties how her own trauma intersects with her neurodivergence and the ability to connect with others in friendship.
We’ve all been through different levels and shades of trauma, and we don’t have to be silent about it, because when we hide our struggles, we give them power. When we share about our toughest mental health battles, we release the power it has over us, and opens the door to true connection and healing. Gab shares about her Shame, guilt, regret, abandonment wounds and mother wounds. Painful friendship endings and a variety pack of toxic romantic partners that were wound in within her history of drug and alcohol abuse. Gritty and raw is how Gab comes through in her writing and recordings, Connect with her on Instagram and listen to “The Vibe Within” on iTunes, Spotify, and all podcast apps.
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