Peace, Love & Unite the Right—Taking my Yoga to a Protest Rally.

The Breathing Technique that should always accompany your Yoga Practice.

Dear White Yogis, here’s how to join the Race Conversation without being Defens…

The Problem with your Mindfulness Practice.

I’m Vegan, but I Stopped Telling People—here’s Why.

White People, the Solution Lies with You.

My Guru, a Cold Brewsky & Oneness.

Why I Felt Guilty & Embarrassed when I Almost went Blind.

The Double Whammy of Sexism & Racism—& What to Do about It.

A Strategy for Finding Balance in the Era of Trump.

Dear Human, the Heart & Soul of our Nation Needs You.

Transforming your Mindfulness Practice: There’s an App for That.

A Silver Lining in the Trumpian Chaos.

Feminine Energy is Alive & it Ruled the Women’s Marches.

Buddhism in President Obama’s Dallas Memorial Speech.

Loving-Kindness, Words of Wisdom & A Week of Tragedy.

Muhammad Ali & Prince: My Brief Encounters with 2 Great Men.

Harambe—Rushing to Judgment.

I Spent a Day on my Sofa & Here’s Why You Should Too.

Say It Loud! I’m a Writer and I’m Proud!

The Most Important Lesson we can Teach our Children.

Mirror, Mirror on the Wall, Who’s the Youngest of Them All?

Spring Allergies? The Neti Pot Won’t Kill You.

You Can’t Pen Me Down: Runaway Cow hits New York City (Again).

Morning Rituals Set the Stage for Your Day.

Shorter Showers, Water Sense Toilets & Fixing Leaks Won’t Fix our Water Wo…

Fossil Fuels Are Not the Biggest Polluter.

What Happens When a Cattle Rancher Turns Vegan?

Can Mushrooms Solve the World’s Packaging Problem?

Why Having Hobbies is Good for Us.

Why My Support for Hillary Clinton is Hanging On by a Thread.

“All Power to White People.”

Whitesplaining, White Privilege & Whether You Should Keep Your White Mouth Shut …

How Do We Know an Animal Doesn’t Want to Be Eaten? {Video}

The Genius of the Bamboo Bicycle–Empowering Ghanaian Women. {Video}

Earth Day: Then, Now & Every Day In-Between.

The Good, the Bad and the Ugly—Remembering Goodness.

How to Give Gifts Without Buying “Stuff.”

Pope Francis, Kim Davis & “The Danger of a Single Story.”

Developing a Home Yoga Practice: It’s Not About Discipline.

Yoga Is Not a Religion—But It’s Not Exercise Either.

Self-Acceptance: A Tricky Proposition.

Life Out of Whack? Time for a Reboot.

Mirrors in Yoga Class: A Bad Idea?

Yogis Weren’t Always White, Women, Young or Skinny.