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10 Tips for Managing “Out of Control” Eating.
Michelle Viña-Baltsas is an ex yo-yo dieter who discovered peace with food and her body in 2012 by practicing intuitive eating. She now enjoys a healthy and relaxed relationship with food which she never dreamed was possible. Michelle is passionate about supporting others who wish to discover more peaceful relationships with food and offers private coaching to women who are ready to finally experience peaceful, guilt-free eating. Follow her on Instagram at @MichelleVinaBaltsas and on Facebook.
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10 Tips for Managing “Out of Control” Eating.
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