Heather Nardi

Heather Nardi is an author and speaker certified as a Holistic Life Coach. Also, a mama to 2 children ages 14 and 20, married to Mario for 20 years.

Heather is the Founder of Empath Mama, a community that provides loving guidance and support for mamas, who are sensitive souls (Empath and/or Highly Sensitive Person). The mission of Empath Mama is to offer loving guidance and wisdom through our community and education, so YOU feel empowered in your true essence.

Heather is the President of her local FemCity Collective. FemCity is a Members-Only Organization for female business owners, infused with gratitude, positivity, purpose & soul. As an introverted, sensitive, entrepreneur Heather has challenged herself to emerge in the area of networking.

Lifetime Contribution: 255 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Not yet ranked (see top 100)

READS 22%

HEARTS 0%

SHARES 0%

COMMENTS 0%

POSTS 78%

FOLLOWERS 0%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Heather’s posts View by Score

0.1

April 18, 2020

You Can’t Control The World, But You Can Control Your Internal Dialogue

0.1

October 7, 2019

5 Ways to Find Freedom In Imperfection

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Heather Nardi

Lifetime Contribution: 255 See Breakdown

Heather’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Heather Nardi

Lifetime Contribution: 255 See Breakdown

Heather’s posts View by Score

Elephant isn't just a big website.

You have Boost points available!

Express Checkout

Or pay with Credit Card

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>