Why the “Strong Ones” hide their Unhealthy Coping Mechanisms.
Heather Tramp is a recovering mess. Her life has been riddled with bad relationships, poor choices, and a weight problem that had her packing 400 pounds on her 5’5″ frame. She wanted to lose 50 pounds. Instead, she dropped all her bullsh*t, hit the trails hiking, and lost 230.
She shares her story at happyhikinghealing.com
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Why the “Strong Ones” hide their Unhealthy Coping Mechanisms.
Why we Keep Ending Up in Sh*tty Relationships (& How to Stop).
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