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7 Reasons to Trust Yoga to Help with Depression and Anxiety
Holly Lebowitz Rossi is coauthor, with the yoga teacher Liz Owen, of two books about yoga: The Yoga Effect: A Proven Program for Depression and Anxiety (DaCapo/Lifelong, 2019) and Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain (Shambhala, 2013). She lives, stretches, and breathes in Arlington, Massachusetts with her husband, son, and garden.
Facebook: @TheYogaEffectBook
Instagram: @the.yoga.effect
Twitter: @HollyRossi
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7 Reasons to Trust Yoga to Help with Depression and Anxiety
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