Why my 10-Day Self-Isolation was Harder than my Voluntary, Silent Meditation Retreat.
Originally from Lithuania, Ieva got a masters degree in European Communication Science at the University of Amsterdam and worked at Greenpeace International before moving to London to work in supply chain sustainability. She is a certified yoga instructor and in the last year she has been leading virtual yoga sessions on her Facebook page from her tiny living room (which also works as a diner and a home office, and houses over 50 plants!), encouraging people to take the much needed time for wellbeing during continuous lockdowns.
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Why my 10-Day Self-Isolation was Harder than my Voluntary, Silent Meditation Retreat.
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