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Self-Compassion – The key to Live a Longer Life
Irsh Kopp is a certified yoga professional having yoga alliance certification of 200 Hours Yoga Teacher Training from Gyan Yog Breath, Yoga School in Rishikesh. Her love is mentoring new yoga students, travelling to different places in the world, meeting new people and tasting different foods. Irsh likes to write about yoga and meditation, and consult people on how it can help them to live a healthy and peaceful life.
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