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10 Ayurvedic Tips for Optimum Holiday Health.
Jai Kai is an Ayurvedic Practitioner, Yoga Teacher and an Ayurvedic Yoga Therapist. He is also the co- founder of the Sacred Seed Yoga & Ayurveda College SacredSeedYoga.com. He facilitates Yoga and Ayurveda courses and trainings throughout North America and has authored the book Ayurvedic Diet Secrets.
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