Jai Kai

Jai Kai is an Ayurvedic Practitioner, Yoga Teacher and an Ayurvedic Yoga Therapist. He is also the co- founder of the Sacred Seed Yoga & Ayurveda College SacredSeedYoga.com. He facilitates Yoga and Ayurveda courses and trainings throughout North America and has authored the book Ayurvedic Diet Secrets.

Lifetime Contribution: 620 See Breakdown

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2.4

December 21, 2015

10 Ayurvedic Tips for Optimum Holiday Health.

5.8

April 18, 2015

3 Ancient Ayurvedic Practices that Changed My Life Forever.

4.8

November 10, 2014

Who Killed My Yoga Class? The 10 Usual Suspects.

4.9

September 21, 2014

How to Meditate & Levitate.

1.9

June 24, 2014

8 Vital Things All Yoga Teachers Should Know.

August 20, 2013

So You Think You Can Yoga?

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Jai Kai

Lifetime Contribution: 620 See Breakdown

Jai’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Jai Kai

Lifetime Contribution: 620 See Breakdown

Jai’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>