Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Jared Vaughn is the founder and managing partner of Helios Health and Wellness, a wellness co-op, a freelance writer, outdoor enthusiast, organic gardener, Reiki practitioner and Registered Financial Advisor. He holds a BS in Business Management and Finance, and is certified with the American Association of Drugless Practitioners as a Holistic Health & Nutrition Counselor. You can connect with him on Facebook and Twitter.