Jen Vallens

Jen Vallens is a lover of anything creative. Life is yoga, chess, art ,and music. She is the founder of OFF da ROOK Entertainment, an organization that runs chess tournaments and other chess related events. She teaches Vinyasa and Yoga Sculpt classes with CorePower Yoga and is working on writing a confidence building self-help book inspired by her yoga teacher training experience. When she is not running her chess business, writing, or practicing yoga; she and her husband enjoy making wine. Jen and her husband have two teenage sons and one hyperactive dog. Check out her website.

Lifetime Contribution: 300 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 18%

HEARTS 0%

SHARES 5%

COMMENTS 20%

POSTS 67%

FOLLOWERS 60%

SUBSCRIBER 333%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Jen’s posts View by Score

7.6

January 26, 2021

Lean on Me: 12 Things to be Mindful of when Offering Emotional Support.

6.9

November 25, 2020

8 Ways to Give our “Happy Hormones” a little Boost.

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

Jen Vallens

Lifetime Contribution: 300 See Breakdown

Jen’s posts View by Score

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

Jen Vallens

Lifetime Contribution: 300 See Breakdown

Jen’s posts View by Score

Elephant isn't just a big website.

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O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>