Mindful Living Freed My Anxious Mind
Jennifer Schroeder has spent most of her adult life in the pursuit of an understanding of the true nature of reality through the study of psychology, philosophy, and theology. In her debut book, How To Get The Most Out Of Your Next Nervous Breakdown, she assists her readers in becoming aware of their own judgments and examines the origins of those opinions through a series of helpful exercises. She offers them a guided tour through experiments in philosophy, psychology, anthropology, and theology for the purpose of gaining a greater perspective on the nature of life.
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