Holiday Anxiety is Real.
But there’s an effective way through ..
From the comfort of your own damn couch. Accept our very special offer to find some light >>
Jeremy David Engels, PhD, is known by his students as the bed headed professor and yoga prof. He is a professor, author, yoga and mindfulness teacher, and poet. He is the author of The Art of Gratitude (2018), The Ethics of Oneness (2021), and I Bow To You: Namaste as a Practice of Democratic Mindfulness (forthcoming). He is committed to building wiser and more mindful communities that can thrive in a world on fire.