4 Grounding Practices to Balance your Root Chakra & Ease Anxiety.
Jess Penesso is the founder of The Sweat Method, a yoga teacher, & reiki master who helps people workout and energize from home. Start working out with The Sweat Method Online today for a fun and easy way to get sweaty & spiritual while building strength and lowering stress.
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4 Grounding Practices to Balance your Root Chakra & Ease Anxiety.
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