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Self-Help can Revolutionize our Lives—& it doesn’t mean we’re Help…
Jeffrey Zygar is a former dentist and teacher, now retired, living in Washington State where he helps with grandchildren. Together with his wife, Lori, they have three grandchildren with a fourth on the way. Jeffrey enjoys nature, bike riding, hiking, boating, and photography including creating family videos. He has five siblings, of which he’s the oldest. Jeffrey has been journaling for many years, and enjoys concepts and ideas connecting science, spirituality, and a variety of growth experiences.
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Self-Help can Revolutionize our Lives—& it doesn’t mean we’re Help…
We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet.
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