Johdi Woodford

Johdi Woodford is a Women’s and Gender Expansive’s Health Activist which means that she is on a mission to challenge the way that you as a person who’s over 40 looks, feels and behaves.  For over a decade Johdi has helped people to stop feeling fat, frumpy and f**cked off, and to start regaining their mobility, their mojo and their mind! Johdi’s clients enjoy lasting, unparalleled results because she takes a revolutionary and rebellious route to the otherwise very boring, very ineffective methods that you’ll find elsewhere in the Health & Fitness World. Her multidisciplinary approach is unlike anything you’ve ever tried before, because no-one combines precise anatomical and physiological corrective exercise know-how, with meditation and neuro-linguistic programming techniques, as well as with tried and trusted nutrition instruction and recipes that not only get and keep you slim, but also help you to combat brain fog, age backwards and protect the planet!