Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
A former teacher of Greek at Emory University and of ESL in Spain, Jonathan C. Smith holds a master’s degree in religion. He writes poetry and contemplative reflections about art and nature on his blog. He works in Portland, Oregon, where he writes and lives with his wife, Carmen.