Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Sarah Del Rosario is a lifestyle blogger. She currently writes for ohco.com. The Oriental Herb Company has offered a full line of natural herbal remedies and medicinal herbs, providing time-honored Traditional Chinese Medicine formulas to modern American consumers with an East-meets-West approach to holistic health. When not working, Sarah enjoys painting and photography. She also runs an event styling business in the Philippines.