Julie MacAdam

Julie MacAdam is a yoga teacher, writer, and herbalist who shares her gifts with a sincere desire to inspire and offer to others what has transformed her own life. Julie has been teaching and practicing yoga for over a decade, receiving her initial training at Kripalu School of Yoga in 2010. Since then Julie has accumulated over 10,000 hours of experience. She most recently completed a three-month yoga development course followed by a second Hatha training certification at Yasodhara Ashram in British Columbia in 2019. As an herbalist, Julie has engaged in various apprenticeships and received her degree from Vermont Center of Integrative Herbalism in 2018. She writes from her love of the practices and the way that inspiration can awaken hearts. Find out more here.

Lifetime Contribution: 670 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 4%

HEARTS 0%

SHARES 0%

COMMENTS 0%

POSTS 90%

FOLLOWERS 12%

SUBSCRIBER 0%

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Posts Elements Hearts Shares Comments

Julie’s posts View by Score

7.2

May 5, 2021

Yoga Beyond Asanas: What the Shapes we Create with our Bodies Have to Offer Us.

2.6

November 15, 2020

Finding That Place, That Sweet Spot of Being.

0.1

November 9, 2020

What is Yoga to You?

3.6

November 8, 2020

Integrating Yoga: Living the Practice off the Mat.

0.1

September 4, 2020

Love Requires Everything

0.1

August 31, 2020

No right answers; only choice.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Julie MacAdam

Lifetime Contribution: 670 See Breakdown

Julie’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Julie MacAdam

Lifetime Contribution: 670 See Breakdown

Julie’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>